DPDR Workshop (online)
Joined by Drew Linsalata
Next workshop with details will be announced here, and a recording of the last workshop is available to purchase and view below.
DPDR, or Depersonalization-Derealization Disorder, is a mental health condition where you feel disconnected from yourself or the world around you, almost as if you're observing life from a distance. It can be a scary and unsettling experience, but it’s important to remember that it’s just your brain’s way of responding to stress or anxiety.
Although it feels overwhelming, DPDR is manageable with the right tools and support. You’re not alone in this, and with understanding and the right strategies, you can regain control and feel grounded again.
The previous DPDR workshop was a tremendous success. It was incredible to see so many individuals actively taking charge of their mental health by joining us in the workshop.
The September 2024 workshop has already taken place, but is available to view with purchase below for just $40.
